Dominate the field with a stronger, fitter, and injury-free physique. 

Bowling-specific training to improve your bowling speed and accuracy as well as your body's resilience.

100% online self study course allows for own-pacing and access from anywhere, anytime.

This training plan includes:

Tailored Training Plans

Skill specific exercises designed to improve young cricketers fast bowling skills. 

Training Schedule 

A detailed plan of how many days to train and what form of training is scheduled.

Video Demonstrations

Exercises are accompanied with videos demonstrating how to perform the exercise as well as coaching points to help guide you through the correct technique to ensure maximum progression.