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Search result for strength
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Off-Season Adult Batsman
Digital downloadAn off-season exercise program for batsman to improve their strength, flexibility and mobility. This is designed for adult cricketers with gym-based and at-home workouts.
£75
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Off-Season Youth Batsman
Digital downloadAn off-season exercise plan for young batsmen to improve their strength, mobility, and fitness. It addresses post-season gaps and builds a strong base, focusing on flexibility, stability, and conditioning with simple home and gym workouts.
£75